{"id":452,"date":"2026-08-22T18:35:02","date_gmt":"2026-08-22T16:35:02","guid":{"rendered":"http:\/\/brasserie113.be\/?p=452"},"modified":"2026-08-22T18:35:02","modified_gmt":"2026-08-22T16:35:02","slug":"couscous-de-legumes","status":"publish","type":"post","link":"https:\/\/brasserie113.be\/?p=452","title":{"rendered":"Couscous de l\u00e9gumes"},"content":{"rendered":"\n<p>A agr\u00e9menter de semoule et de viande selon son go\u00fbt<\/p>\n\n\n\n<p class=\"has-yellow-background-color has-background has-medium-font-size\"><strong>Ingr\u00e9dients<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Tomates<\/td><td>4<\/td><\/tr><tr><td>Carottes<\/td><td>4<\/td><\/tr><tr><td>Courgettes<\/td><td>4<\/td><\/tr><tr><td>Oignons<\/td><td>2<\/td><\/tr><tr><td>Navets<\/td><td>2<\/td><\/tr><tr><td>branche de c\u00e9l\u00e9ri<\/td><td>1<\/td><\/tr><tr><td>Poivrons (rouge et verts)<\/td><td>2<\/td><\/tr><tr><td>Pois chiches (cuits)<\/td><td>1 bocal<\/td><\/tr><tr><td>Concentr\u00e9 de tomate<\/td><td>100 gr<\/td><\/tr><tr><td>Ras el hanout<\/td><td>1 c\u00e0s<\/td><\/tr><tr><td>Harissa<\/td><td>1 c\u00e0s<\/td><\/tr><tr><td>Huile olive<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-light-gray-background-color has-background has-medium-font-size\"><strong>Op\u00e9rations<\/strong><\/p>\n\n\n\n<ul><li>Mettre 2 l d&rsquo;eau dans une casserole, ajouter le concentr\u00e9 de tomate, l&rsquo;harissa et le ras el hanout.<\/li><li>Faire bouillir et maintenir au chaud<\/li><li>Eplucher les carottes, les navets et les courgettes(en gardant une bande sur 2) et couper ces l\u00e9gumes en gros morceaux<\/li><li>Couper les tomates en morceaux<\/li><li>Hacher les oignons<\/li><li>Dans une cocotte, faire revenir les oignons avec de l&rsquo;huile d&rsquo;olive<\/li><li>Ajouter les tomates et laisser mijoter 5 min<\/li><li>Saler &amp; poivrer<\/li><li>Ajouter les carottes, poivrons, navets et c\u00e9leri<\/li><li>Faire revenir 5 min<\/li><li>Ajouter le bouillon chaud et laisser cuire 45 min<\/li><li>Ajouter les courgettes et les pois chiches \u00e9goutt\u00e9s<\/li><li>Cuire 45 min \u00e0 feu doux<\/li><li>Corriger l&rsquo;assaisonnement (sel &amp; poivre)<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A agr\u00e9menter de semoule et de viande selon son go\u00fbt Ingr\u00e9dients Tomates 4 Carottes 4 Courgettes 4 Oignons 2 Navets 2 branche de c\u00e9l\u00e9ri 1 Poivrons (rouge et verts) 2 Pois chiches (cuits) 1 bocal Concentr\u00e9 de tomate 100 gr Ras el hanout 1 c\u00e0s Harissa 1 c\u00e0s Huile olive Op\u00e9rations Mettre 2 l d&rsquo;eau &hellip; <a href=\"https:\/\/brasserie113.be\/?p=452\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Couscous de l\u00e9gumes&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[24,4],"tags":[],"_links":{"self":[{"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/posts\/452"}],"collection":[{"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brasserie113.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=452"}],"version-history":[{"count":1,"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/posts\/452\/revisions"}],"predecessor-version":[{"id":453,"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/posts\/452\/revisions\/453"}],"wp:attachment":[{"href":"https:\/\/brasserie113.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brasserie113.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brasserie113.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}