{"id":184,"date":"2020-01-05T17:42:35","date_gmt":"2020-01-05T16:42:35","guid":{"rendered":"http:\/\/brasserie113.be\/?p=184"},"modified":"2020-01-05T17:43:10","modified_gmt":"2020-01-05T16:43:10","slug":"houmous-aux-lentilles-vertes-et-aux-epinards","status":"publish","type":"post","link":"https:\/\/brasserie113.be\/?p=184","title":{"rendered":"Houmous aux lentilles vertes et aux \u00e9pinards"},"content":{"rendered":"\n<p class=\"has-background has-medium-font-size has-luminous-vivid-amber-background-color\"><strong>Ingr\u00e9dients<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>   Lentilles vertes (s\u00e8ches)   <\/td><td>   100 gr   <\/td><\/tr><tr><td>   Pousse d\u2019\u00e9pinard   <\/td><td>   50 gr   <\/td><\/tr><tr><td>   Persil hach\u00e9   <\/td><td>   4 c\u00e0s   <\/td><\/tr><tr><td>   Noix de cajou  <\/td><td>   50 gr   <\/td><\/tr><tr><td>   Flocons d\u2019avoine   <\/td><td>   2 c\u00e0s   <\/td><\/tr><tr><td>\n  Citron\n  (jus)\n  <\/td><td>\n  1\n  <\/td><\/tr><tr><td>   Ciboulette hach\u00e9e   <\/td><td>\n  1 c\u00e0s\n  <\/td><\/tr><tr><td>   Feuille de laurier   <\/td><td>\n  2\n  <\/td><\/tr><tr><td>   Huile d\u2019olive (facultatif)   <\/td><td>   50 gr   <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-background has-medium-font-size has-cyan-bluish-gray-background-color\"><strong>Op\u00e9rations<\/strong><\/p>\n\n\n\n<ol><li>Couper l\u2019oignon en d\u00e9s et le faire revenir dans une casserole   <\/li><li>Rincer les lentilles, les mettre dans la casserole avec les oignons et couvrir d\u2019eau<\/li><li>Ajoure 2 feuilles de laurier et cuire 25 min (v\u00e9rifier la consistance)    <\/li><li>\u00c9goutter les lentilles et les mettre dans le mixer<\/li><li>Ajouter progressivement tous les autres ingr\u00e9dients dans le mixer <\/li><li> Mixer   pour obtenir une structure onctueuse avec des morceaux de noix en structure<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Lentilles vertes (s\u00e8ches) 100 gr Pousse d\u2019\u00e9pinard 50 gr Persil hach\u00e9 4 c\u00e0s Noix de cajou 50 gr Flocons d\u2019avoine 2 c\u00e0s Citron (jus) 1 Ciboulette hach\u00e9e 1 c\u00e0s Feuille de laurier 2 Huile d\u2019olive (facultatif) 50 gr Op\u00e9rations Couper l\u2019oignon en d\u00e9s et le faire revenir dans une casserole Rincer les lentilles, les &hellip; <a href=\"https:\/\/brasserie113.be\/?p=184\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Houmous aux lentilles vertes et aux \u00e9pinards&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,4],"tags":[22],"_links":{"self":[{"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/posts\/184"}],"collection":[{"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brasserie113.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184"}],"version-history":[{"count":2,"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":186,"href":"https:\/\/brasserie113.be\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions\/186"}],"wp:attachment":[{"href":"https:\/\/brasserie113.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brasserie113.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brasserie113.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}